Love this recipe and it’s easy to do.
This will help relieve sore muscles and if you have callouses on your feet it will help to soften the soles of your feet as well.
Mix two tablespoons apple cider vinegar I like to use Braggs organic apple cider vinegar myself with 1/4 cup plain yogurt. Get two large square bandages self adhesive. Put a thin layer of the mixture on the gauze side of the bandage and apply to the bottom of clean feet when you go to bed at night.
Apple cider vinegar helps to re-balance your acid-alkaline ratio and draws out toxins while the lactic acid in the plain yogurt will help to soften those callouses.
Japanese woman have used this for centuries ! The easy part is that it works while you sleep.